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Going in the rite direction! 👍💪🏽💪🏽💪🏽
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67.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 75.22g | Prot: 143.23g | Carbs: 544.58g.
Breakfast: Orange Juice, Tea with Milk and Sugar, Bananas, Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: Nature Valley Salted Caramel Nut Protein Bar, Bananas, Roti, Saag. Dinner: Optimum Nutrition Serious Mass, Aldi Whole Milk, Chicken Pasta. Snacks/Other: Snickers Protein Bar. more...
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Gaining 0.7 kg a Week
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