besnyka's Journal, 01 May 20

Yesterday I broke the fast
Went on a long (7.8k) and drank🍸gin 🤗

64.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

468 kcal

Fat: 32.06g | Prot: 31.66g | Carbs: 4.35g. Breakfast: Aldi Mozarela Cheese, Asda Semi-Skimmed Milk, Fried Egg , Coffee. more...

Losing 8.4 kg a Week

Comments

nice drop, well done

01 May 20 by member: peat_68

Thank you 😊

01 May 20 by member: besnyka

well done and good for you relaxing a little x

01 May 20 by member: pebbleperson

Good. Life is also about enjoyment 👏😊

01 May 20 by member: samravimo

Yes it is samravimo 😊

01 May 20 by member: bubblegum14

sounds good Besnyka, is it a religious fasting

01 May 20 by member: sleekbeach


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besnyka's Weight History