Weigh In record (no journal entry) for 30 April 2020
|
85.0 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
|
|
1246 kcal
|
Fat: 90.49g | Prot: 67.10g | Carbs: 30.83g.
Breakfast: Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Publix Mozzarella String Cheese, Mt. Olive Pickle Pak Kosher Dill Petites, Bacon, Kirkland Signature Organic Hard-Boiled Eggs, Duke's Mayonnaise. Dinner: Avocados, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Perdue Boneless Skinless Chicken Breast. Snacks/Other: Gatorade Zero Glacier Freeze. more...
|
|
2560 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a1971angela's Weight History
|