Weigh In record (no journal entry) for 10 October 2010
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71.3 kg
Lost so far: 22.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1227 kcal
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Fat: 35.35g | Prot: 51.56g | Carbs: 177.00g.
Breakfast: coffee, Coffeemate sugar free hazelnut, yoplait key lime thick & creamy. Lunch: Dannon light n fit Strawberry, subway turkey wheat. Dinner: easy mac, party pizza. Snacks/Other: great value almonds, water, Chewy Trail Mix Dark Chocolate & Nut, crystal light pink lemonade. more...
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Losing 1.9 kg a Week
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Christiana's Weight History
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