Mmmandy's Journal, 09 May 13

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Weigh In record (no journal entry) for 09 May 2013

67.9 kg Lost so far: 5.2 kg. Still to go: 11.2 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2013:

382 kcal

Fat: 4.29g | Prot: 48.73g | Carbs: 40.55g. Breakfast: Grapefruit, Decaffeinated Espresso Coffee. Lunch: Skinless Chicken Breast, Tomatoes. Dinner: Skinless Chicken Breast, Sweet Onions. Snacks/Other: Publix Gala Apple (Medium). more...

1938 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Mmmandy's Journal, 09 May 13

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Mmmandy's Weight History