Weigh In record (no journal entry) for 28 April 2020
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59 kg
Lost so far: 16.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 101.28g | Prot: 75.77g | Carbs: 18.57g.
Breakfast: Avocados , Tomatoes, Gouda Cheese , Tesco Smoked Back Bacon Rashers, Egg, Semi-Skimmed Milk, Coffee. Lunch: Butter, Cauliflower, Tesco Medium Eggs, Bread Crumbs, Minced Pork. Dinner: Philadelphia Cream Cheese, Minced Pork . more...
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Losing 1.4 kg a Week
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bianca.bc's Weight History
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