kikimu's Journal, 08 May 13

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Weigh In record (no journal entry) for 08 May 2013

67.3 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:

1020 kcal

Fat: 28.18g | Prot: 108.03g | Carbs: 85.00g. Breakfast: Organic Fat Free Milk, Daves killer bread, Milk (Nonfat), Water, Sugar Free Vanilla Syrup, keurig coffee k cups. Lunch: Boneless Skinless Chicken Breasts. Dinner: Caribou Meat, Roasted Garlic Mashed Potatoes, Flaky Butter Crescent Rolls. Snacks/Other: Fuji Apples. more...

2224 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 1.0 kg a Week

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