Mmmandy's Journal, 08 May 13

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Weigh In record (no journal entry) for 08 May 2013

67.9 kg Lost so far: 5.1 kg. Still to go: 11.2 kg. Diet followed: 100%.

View Diet Calendar, 08 May 2013:

349 kcal

Fat: 3.64g | Prot: 50.19g | Carbs: 30.78g. Breakfast: Decaffeinated Espresso Coffee, Strawberries, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Baby Spinach, Skinless Chicken Breast. Snacks/Other: America's Choice Red Delicious Apple. more...

2007 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Mmmandy's Journal, 08 May 13

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Mmmandy's Weight History