Vickiauntmick's Journal, 08 May 13

Weigh In record (no journal entry) for 08 May 2013
106.4 kg Lost so far: 0 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:
1784 kcal Fat: 72.40g | Prot: 34.77g | Carbs: 224.08g.   Breakfast: Soft Granola Bars. Lunch: Honey Mustard Dressing, Vegetables and Rice Wrap Sandwich, Potato Chips (Salted). Dinner: Pine Nuts (Pignolias), Young Green Onions, Yellow Summer Squash, Cucumber (with Peel), Yellow Sweet Peppers, Celery, Carrots, Garlic, Basil, Newman's Own Balsamic Vinegar, Olive Oil, Mixed Salad Greens. Snacks/Other: Kaia Foods Kale Chips, Dried Fig, Soft Granola Bars, Strawberries, Merlot Wine, Lipton Black Tea Bags. more...
3268 kcal Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
Losing 4.1 kg a Week

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Comments 
Wow! Good job! 
08 May 13 by member: WonderWoman6806

     
 

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Vickiauntmick's Weight History


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