H@rvey's Journal, 25 Apr 20

Today weight! 👍 wahoo! Not going crazily up! Which is good! Can still have my junk food! 🤔
66 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
3022 kcal Fat: 92.68g | Prot: 136.62g | Carbs: 405.59g.   Breakfast: Bananas, Coffee with Milk and Sugar, Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: Chickpea Curry, Crispy Pata. Dinner: Scrambled Egg , Utterly Butterly Utterly Butterly Lightly, Aldi Fully Loaded Five Seeded Loaf. Snacks/Other: Aldi Whole Milk, Optimum Nutrition Serious Mass, Nature Valley Salted Caramel Nut Protein Bar. more...
steady weight

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Comments 
haha go easy on the junk food 
25 Apr 20 by member: peat_68

     
 

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H@rvey's Weight History


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