Mmmandy's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

68.2 kg Lost so far: 4.8 kg. Still to go: 11.5 kg. Diet followed: 100%.

View Diet Calendar, 06 May 2013:

403 kcal

Fat: 9.60g | Prot: 51.18g | Carbs: 33.82g. Breakfast: Decaffeinated Espresso Coffee, Strawberries. Lunch: Skinless Chicken Breast, Spinach. Dinner: Red Tomatoes, Sprouts Farmers Market 93% lean ground sirloin. Snacks/Other: Lemon Juice, Oranges. more...

1948 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Mmmandy's Journal, 06 May 13

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Mmmandy's Weight History