Weigh In record (no journal entry) for 05 May 2013
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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375 kcal
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Fat: 3.83g | Prot: 52.89g | Carbs: 36.10g.
Breakfast: Strawberries , Decaffeinated Espresso Coffee. Lunch: Spinach , Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Green Cabbage. Snacks/Other: Oranges . more...
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Losing 1.0 kg a Week
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