Weigh In record (no journal entry) for 23 April 2020
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60.5 kg
Lost so far: 15.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 65.33g | Prot: 41.35g | Carbs: 233.33g.
Breakfast: Flax Seeds, Blueberries , Banana. Lunch: Mushrooms (Drained Solids, Canned) , Tomato Catsup, Black Olives, Animal Fat or Drippings, Dry Spaghetti . Dinner: Milk, Sweet or Dark Chocolate, Boromir Cozonac. more...
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steady weight
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bianca.bc's Weight History
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