Weigh In record (no journal entry) for 22 April 2020
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76.6 kg
Lost so far: 14.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 35.94g | Prot: 42.67g | Carbs: 145.86g.
Breakfast: 365 Everyday Value Organic Low Fat Sour Cream, Blueberries . Lunch: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Cascade Pride Hot Dog Buns. Dinner: Taylor Farms Garden Vegetable Chopped Salad, Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Sponge Cake . more...
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Losing 8.9 kg a Week
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FloridaAngel's Weight History
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