Weigh In record (no journal entry) for 22 April 2020
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60.5 kg
Lost so far: 15.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 10.59g | Prot: 9.46g | Carbs: 96.99g.
Breakfast: White Grapes. Lunch: Shiitake Mushrooms (Without Salt, Cooked) , Young Green Onions, Cucumber (with Peel) , Tomatoes, Olive Oil , White Potatoes (Flesh and Skin, Baked) . more...
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Losing 2.1 kg a Week
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bianca.bc's Weight History
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