Weigh In record (no journal entry) for 21 April 2020
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77.8 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 51.16g | Prot: 42.79g | Carbs: 71.00g.
Breakfast: Silver Floss Sauerkraut, Nathan's Famous Bun Length Skinless Beef Franks. Lunch: Green Giant Baby Brussels Sprouts & Butter Sauce. Dinner: Stouffer's Signature Classics Meatloaf. Snacks/Other: Half and Half Cream. more...
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Gaining 0.4 kg a Week
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FloridaAngel's Weight History
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