Weigh In record (no journal entry) for 06 October 2010
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71.6 kg
Lost so far: 22.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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961 kcal
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Fat: 20.16g | Prot: 52.75g | Carbs: 158.98g.
Breakfast: Dannon light n fit strawberry, Coffeemate sugar free hazelnut, coffee. Lunch: nature's own whole grain rounds, nabisco wheat things, starkist tuna lemon pepper. Snacks/Other: kellogg's fiber plus, water, Plums, seedless green grapes, land o frost turkey breast, crystal light pomegranate lemonade. more...
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Losing 0.6 kg a Week
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Christiana's Weight History
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