Weigh In record (no journal entry) for 01 May 2013
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91.8 kg
Lost so far: 12.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 37.55g | Prot: 29.28g | Carbs: 26.50g.
Breakfast: Always Save Non Dairy Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Kraft Roka Blue Cheese Dressing & Dip, Blue Bonnet Light Butter, Great Value Frozen Broccoli Florets. Dinner: Coca-Cola Diet Coke (Can), Atkins Meatloaf with Portobello Mushroom Gravy. more...
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Losing 1.1 kg a Week
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raveneyes76's Weight History
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