Weigh In record (no journal entry) for 03 October 2010
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2010:
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1808 kcal
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Fat: 107.93g | Prot: 50.53g | Carbs: 162.49g.
Breakfast: EGG, Parmesan cheese , silk, Coffee Creamer, Granola Roll-up, Coffee (Brewed From Grounds), pumpkin pie. Lunch: Ceasar salad, potato bacon soup. Dinner: Cream Cheese, maple syrup sugar free, egg. more...
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Gaining 5.1 kg a Week
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