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should be 100kg
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105 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 56.12g | Prot: 62.38g | Carbs: 240.25g.
Breakfast: Clementines, Coffee (Instant Powder), Weetabix. Lunch: Bagel, Banana, Apples. Dinner: Indian Flatbread Naan, Chicken and Bacon Pasta Bake. Snacks/Other: Apples, Clementines, Mixed Nuts. more...
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3129 kcal
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Exercise:
Running - 11/kph - 25 minutes, Walking (brisk) - 6.5/kph - 12 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Rangwani's Weight History
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