Weigh In record (no journal entry) for 04 October 2010
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72.3 kg
Lost so far: 21.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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1005 kcal
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Fat: 27.00g | Prot: 47.00g | Carbs: 147.00g.
Breakfast: yoplait key lime thick & creamy, full bar. Lunch: subway roasted chicken breast. Dinner: special k almond. Snacks/Other: wheat thins nabisco, Roasted Almonds, White Grape, water, crystal light pink lemonade. more...
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Losing 1.3 kg a Week
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Christiana's Weight History
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