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1st week done, I gave in to indulgence yesterday for Easter.
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102.1 kg
Lost so far: 0.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.49g | Prot: 40.00g | Carbs: 166.54g.
Breakfast: Tea with Milk and Sugar, Mayonnaise , Tesco Cooked Ham, Tesco Cheddar Medium, Tesco Medium White Sliced Bread, Nestle Munch Bunch. Dinner: Dolmio Pasta Sauce Carbonara, Mushrooms , Fusilli. Snacks/Other: Tunnock's Caramel Wafer, Coffee with Milk and Sugar, Hula Hoops Puft, Lipton Peach Ice Tea. more...
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Losing 0.7 kg a Week
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Cr00kshank5's Weight History
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