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I've had little to no self control lately.
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74.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 54.46g | Prot: 59.83g | Carbs: 170.86g.
Breakfast: Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Walnuts, Mission Multi-Grain Tortillas, Mozzarella Cheese, Yves Veggies Meatless Deli Salami. Dinner: Soybean and Sunflower Oil, Sweet Potato, Mozzarella Cheese, Wheat Kaiser Rolls. Snacks/Other: Chocolate Chips, Olives. more...
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Gaining 0.2 kg a Week
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Kevinlyfellow's Weight History
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