Weigh In record (no journal entry) for 10 April 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 10.66g | Prot: 10.28g | Carbs: 16.92g.
Breakfast: Asda Semi-Skimmed Milk, Asda Frozen Raspberries, Sainsbury's Chia Seeds . more...
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Gaining 0.4 kg a Week
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