Weigh In record (no journal entry) for 10 April 2020
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61 kg
Lost so far: 14.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 20.59g | Prot: 14.38g | Carbs: 152.14g.
Breakfast: Almonds , Date, Banana. Lunch: Olive Oil , Boiled Potato (without Peel). Dinner: Tesco Cucumber, Tomatoes, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Lemon, Honey . more...
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Losing 2.1 kg a Week
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bianca.bc's Weight History
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