Weigh In record (no journal entry) for 27 April 2013
|
92.4 kg
Lost so far: 11.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 96.16g | Prot: 61.20g | Carbs: 19.39g.
Lunch: Long John Silver's Diet Mountain Dew (Medium), McDonald's Double Cheeseburger (No Bun). Dinner: Kraft Roka Blue Cheese Dressing & Dip, Mustard, Marketside Romaine Lettuce, Great Value Fancy Fiesta Blend Cheese Shredded, Ball Park Beef Frank. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raveneyes76's Weight History
|