WendyAlice69's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
61.7 kg Lost so far: 5.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
813 kcal Fat: 27.74g | Prot: 44.97g | Carbs: 99.29g.   Lunch:  Tomatoes,  Mushrooms ,  Carrots ,  Onions , Morrisons White Potatoes,  White Rice, Tesco Chicken Style Pieces Made with Soya . Dinner:  Baked Potato (Peel Eaten),  Hard-Boiled Egg ,  Cucumber,  Cherry Tomatoes,  Avocados , Tiger Tiger Mayo, Asda Leafy Rocket Salad, Asda Cooked & Peeled King Prawns. Snacks/Other: Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup. more...
Losing 4.2 kg a Week

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Comments 
Fantastic drop, well done 🤗🤗 
09 Apr 20 by member: bubblegum14

     
 

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