Weigh In record (no journal entry) for 26 April 2013
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103.9 kg
Lost so far: 58.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 128.14g | Prot: 132.06g | Carbs: 27.24g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Boiled Egg, Advantage French Vanilla Shake. Dinner: Fancy Fiesta Blend Cheese Shredded, Chunky Blue Cheese Dressing, Boiled Egg, Fat Free Smoked Turkey Breast, Iceberg Lettuce. Snacks/Other: Hot N Spicy Chicharrones. more...
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Losing 1.0 kg a Week
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