Weigh In record (no journal entry) for 08 April 2020
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61.6 kg
Lost so far: 14.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 46.88g | Prot: 21.34g | Carbs: 101.60g.
Breakfast: Whole Milk, Coffee, Almonds . Lunch: Salt , Spinach , Pickled Mushrooms, Avocado, Date, Dried Fig. Dinner: Grapes, Bing Cherries. more...
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Losing 2.8 kg a Week
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bianca.bc's Weight History
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