Weigh In record (no journal entry) for 26 April 2013
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113.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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2855 kcal
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Fat: 242.63g | Prot: 122.87g | Carbs: 54.59g.
Breakfast: Boursin Shallot & Chive Gournay Cheese, Grape Tomatoes, Coconut Oil, Egg Yolk, Egg, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds), Nathan's Famous Polska Kielbasa. Lunch: Brazil Nuts, Planters Cocktail Peanuts, Pacific Natural Foods Organic Unsweetened Almond Milk, Now Foods MCT Oil, Land O' Lakes heavy whipping cream, Hershey's Special Dark Cocoa, Cinnamon. Dinner: coconut shrimp curry, Octopus (Cooked, Moist Heat). more...
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Losing 0.6 kg a Week
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