Weigh In record (no journal entry) for 07 April 2020
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 35.59g | Prot: 41.52g | Carbs: 178.81g.
Breakfast: Bananas, Coffee, Soy Yogurt, Oatmeal. Lunch: Baked Sweetpotato (Peel Not Eaten), Lotus Foods Black Rice, Cooked Green Cabbage (Fat Added in Cooking), America's Choice Natural Almonds. Dinner: Trader Joe's Organic Firm Tofu, Quinoa Salad. more...
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Gaining 0.0 kg a Week
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Asukask8's Weight History
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