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Gained a little back today but I figured I would, I made mini cheesecakes for my cousin wedding shower and generally snaked more during the evening that usually. Luckily it's not too much and I can work that off tomorrow when I have to do 4.5 miles for a challenge.
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72.1 kg
Lost so far: 21.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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288 kcal
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Fat: 6.76g | Prot: 9.21g | Carbs: 51.51g.
Breakfast: kashi honey almond cereal, whole milk, banana, Coffeemate sugar free hazelnut, coffee. more...
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Gaining 1.9 kg a Week
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