Weigh In record (no journal entry) for 04 April 2020
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63.0 kg
Lost so far: 18.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 78.15g | Prot: 66.88g | Carbs: 193.03g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Sugar, Butter, Kroger Lactose Free 2% Reduced Fat Milk, Cream Of Wheat. Dinner: Tortilla Corn Chips, Kroger Mexican Style Blend Cheese, Salsa, Sierra Mist Sierra Mist Soda (Can). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Snickers Minis Variety. more...
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2083 kcal
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Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 15.2 kg a Week
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AllieLittles's Weight History
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