Weigh In record (no journal entry) for 24 April 2013
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92.7 kg
Lost so far: 11.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 66.21g | Prot: 79.48g | Carbs: 38.89g.
Breakfast: Always Save Non Dairy Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Mustard, Fresh & Easy Boneless Beef Top Sirloin Steak, Marketside Romaine Lettuce, Kraft Roka Blue Cheese Dressing & Dip, Great Value Fancy Fiesta Blend Cheese Shredded, Coca-Cola Diet Coke. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Losing 1.0 kg a Week
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raveneyes76's Weight History
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