Weigh In record (no journal entry) for 27 September 2010
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65.9 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2010:
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1244 kcal
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Fat: 38.94g | Prot: 150.10g | Carbs: 73.95g.
Breakfast: SUGAR, avocado, maple syrup sugar free, Coffee (Brewed From Grounds), ORGANIC APPLE JUICE. Lunch: Chicken Breast (Skin Not Eaten). Dinner: strawberries, cottage cheese, PARMESAN CHEESE , CHERRY GARCIA, EDAMAME, CHICKEN BREAST. more...
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Losing 0.9 kg a Week
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