Weigh In record (no journal entry) for 16 April 2013
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128 kg
Lost so far: 12 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.89g | Prot: 10.30g | Carbs: 78.05g.
Breakfast: Blanched Almonds, Dried Sunflower Seed Kernels, Honey, Apples, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Snacks/Other: Cookie, Coffee with Cream and Sugar. more...
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Gaining 1.0 kg a Week
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Princess Mola's Weight History
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