Weigh In record (no journal entry) for 16 March 2020
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100.8 kg
Lost so far: 103.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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3345 kcal
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Fat: 143.49g | Prot: 139.14g | Carbs: 365.36g.
Breakfast: One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer, Starbucks Pike Place Roast (Grande), Truvia Sweetener (Packet), Egg. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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Losing 0.2 kg a Week
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bigguy123's Weight History
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