Weigh In record (no journal entry) for 25 September 2010
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73.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1615 kcal
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Fat: 137.32g | Prot: 59.17g | Carbs: 223.56g.
Breakfast: Corn Flakes, 1% Milk, Coffee (Brewed From Grounds). Lunch: Tapas dish, Original Wheatgerm Bread, Britvic. Dinner: Cabbage, Courgette. Snacks/Other: Bitter Shandy, Magnum Mini Almond. more...
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Losing 1.2 kg a Week
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moladets's Weight History
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