Weigh In record (no journal entry) for 08 April 2013
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 52.11g | Prot: 105.25g | Carbs: 232.28g.
Breakfast: 100% Whole Wheat Pita Bread, Bananas, Tillamook Reduced Fat Cheddar Cheese. Lunch: Ruby Tuesday Turkey Wrap (No Side). Dinner: Olive Oil, Onions, Baby Spinach, Giorgio Baby Bella Mushrooms, Pearled Barley (Cooked), Ground Bison Meat, Dole Baby Romaine. Snacks/Other: Dreyer's Fat Free Yogurt Blends - Vanilla, Clif Bar Builder's Bar - Vanilla Almond, Starbucks Caffe Latte with Soy (Venti). more...
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2243 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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laurieslife's Weight History
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