Weigh In record (no journal entry) for 08 April 2013
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 19.92g | Prot: 48.89g | Carbs: 115.71g.
Breakfast: Daves killer bread, Milk (Nonfat), Water, Sugar Free Vanilla Syrup, keurig coffee k cups. Lunch: Pears, Oranges. Dinner: Burrito with Chicken and Cheese, Original 100% Vegetable Juice (11.5 oz), Water. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
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Losing 6.4 kg a Week
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