FloridaAngel's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

74.7 kg Lost so far: 16.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1218 kcal

Fat: 57.02g | Prot: 62.52g | Carbs: 115.12g. Breakfast: Lean Cuisine Comfort Chicken Parmesan. Lunch: Nestfresh Free-Range Non-GMO Large Brown Eggs. Dinner: Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Fresh & Easy Cinnamon Roll, Half and Half Cream. more...

2838 kcal

Exercise: Watching TV/Computer - 4 hours, Yard Work (gardening) - 2 hours, Swimming (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

21 Supporters Support

Comments

Nice drop!!!

27 Feb 20 by member: John10251


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FloridaAngel's Journal, 27 Feb 20

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