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Enough of getting up!... I need to go back to DIET and do some exercise!
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93.3 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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2649 kcal
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Fat: 82.78g | Prot: 136.25g | Carbs: 358.38g.
Breakfast: Simply Orange 100% Pure Orange Juice, Bananas, Borden Whole Milk. Lunch: Beef Steak, Turkey Sausage, Corn Tortilla, Monterey Jack Cheese, Avocados. Dinner: General Mills Multi Grain Cheerios, Pretzels. Snacks/Other: Air Popped Popcorn, Raisins, Oranges. more...
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2822 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 6 hours. more...
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Gaining 1.0 kg a Week
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 Comments
I figured you'd have lots chasing those big cats through the Texas bad lands! Welcome back!!
08 Apr 13 by member: Rubie-sue
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Hi Rubie, first I got sick early this year and went low too fast!. But now I feel better and I my weight is going up!. So now is time to get to my last year's schedule!. Not much field work these days, but finishing my PhD thesis :)
08 Apr 13 by member: Artchui
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