Weigh In record (no journal entry) for 23 February 2020
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105.6 kg
Lost so far: 35.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1548 kcal
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Fat: 32.87g | Prot: 49.50g | Carbs: 257.95g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Asda Mince Pie, Tesco Salmon Fishcake, Tesco Baby New Potatoes. more...
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Losing 2.9 kg a Week
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