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22 Feb 20

FloridaAngel's Journal, 22 Feb 20

 
Weigh In record (no journal entry) for 22 February 2020
75.7 kg Lost so far: 15.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 22 February 2020:
848 kcal Fat: 39.18g | Prot: 65.33g | Carbs: 48.94g.   Breakfast: Del Monte Diced Peaches No Sugar Added, Breakstone's Low Fat Cottage Cheese. Lunch: Nellie's Free Range Eggs (50g). Dinner: Nellie's Free Range Eggs (50g). Snacks/Other: Claussen Kosher Dill Pickle Halves, Half and Half Cream. more...
1929 kcal Exercise: Housework - 35 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

21 Supporters    Support   

Comments 
Nice drop!!! 
22 Feb 20 by member: John10251
Nice friend 💜💚 
22 Feb 20 by member: jcmama777
Well done here’s an NFL quote to help you along “I know plenty of people that are capable, I know fewer that are willing. – Mike Tomlin” 
22 Feb 20 by member: humpTdumpty
Love the quote 
22 Feb 20 by member: RoxiCanDoIt

     
 

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