Weigh In record (no journal entry) for 22 February 2020
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106.0 kg
Lost so far: 34.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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386 kcal
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Fat: 1.65g | Prot: 15.15g | Carbs: 74.85g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 0.1 kg a Week
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