Weigh In record (no journal entry) for 14 February 2020
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86.9 kg
Lost so far: 13.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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416 kcal
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Fat: 23.64g | Prot: 25.42g | Carbs: 21.63g.
Breakfast: Latte Coffee, America's Choice Bacon Thick Sliced. Snacks/Other: Latte Coffee. more...
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Losing 0.1 kg a Week
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gentlestrobist's Weight History
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