djohnsteve's Journal, 13 Feb 20

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87.5 kg Lost so far: 14.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
229 kcal Fat: 22.29g | Prot: 7.89g | Carbs: 0.86g.   Breakfast: Vico Bagoes Virgin Coconut Oil, Whipping Cream, Beef Collagen, Colby Jack Cheese, Butter. more...
218 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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djohnsteve's Weight History


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