WhaleSharkMarc's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
97.5 kg Lost so far: 2.7 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1287 kcal Fat: 44.60g | Prot: 30.20g | Carbs: 181.60g.   Breakfast: Kingsmill Thick Soft White Bread. Lunch: Pot Noodle Chinese Chow Mein. Dinner: Pot Noodle Chicken & Mushroom. Snacks/Other: Kit Kat Kit Kat. more...
Losing 0.5 kg a Week

14 Supporters    Support   

Comments 
well done 🙌 
03 Feb 20 by member: rachelxxxxx1
Thanks! Gonna hit it hard this week. 
03 Feb 20 by member: WhaleSharkMarc
well done. 👍🏼🤗 you got this 
03 Feb 20 by member: bubblegum14

     
 

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WhaleSharkMarc's Weight History


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