Weigh In record (no journal entry) for 27 January 2020
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1283 kcal
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Fat: 35.85g | Prot: 57.90g | Carbs: 184.78g.
Breakfast: Selección Café, Quillayes Queso Chanco, Fuchs Pan Multigrano, Colun Leche Descremada sin Lactosa. Lunch: Limonada, Lider Lomo Vetado, Patatas Fritas, Arroz Blanco. more...
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Losing 0.6 kg a Week
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NachitaFlores's Weight History
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