Weigh In record (no journal entry) for 24 January 2020
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104.1 kg
Lost so far: 12.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1962 kcal
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Fat: 90.19g | Prot: 101.69g | Carbs: 187.08g.
Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: My Personal Chili, Blue Bonnet Regular Margarine Sticks, Borden American Cheese Singles, Natural Grain 100% Whole Wheat Bread. Snacks/Other: Reese's Reese's Peanut Butter Heart. more...
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Gaining 0.2 kg a Week
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BarryAllen85's Weight History
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